Fitmotive Health & Fitness
One on One Coaching
Why Fitmotive is your most trusted option.
Our coaches at Fitmotive have a direct focus in helping individuals achieve and surpass health, fitness and overall wellness goals. We will not only guide you in reaching your goals, but make sure that you feel you have the communication & support that you need throughout the process. Your goal is our goal at Fitmotive.
What's Included
Wellness Plans
Fitness & Nutrition plans that are aligned with your goals and lifestyle, carefully designed by your coach and revised monthly, determined by your progress. Your coach will also assist you in creating plans and setting strategies to overcome obstacles and build overall optimized wellness.
Monthly Assessments
Jump to the opportunity to schedule an assessment with your coach, to chat face to face, either in-person or via video call. Throughout your assessment, you and your Fitmotive coach will review your progress over the last 4-6 weeks, create new goals, discuss new strategies, and if you're a local member, take body measurements & fat %.
Weekly Check-In
Every Sunday you will be emailed a form by your coach to fill out, which will help update your coach on your week so he/she can provide the best support and guidance in making changes, helping you get better and/or overcoming any challenges.
Unlimited
Communication & Support
Don't worry about not knowing what to do, or not having anyone to ask for help. Throughout your journey with Fitmotive, you will be provided with unlimited communication & support and access to your coaches email & phone number so that whenever you have any questions, need help, or just need a little boost of motivation, you'll have some there that you can trust.
Workshops & Classes
Our workshops will enlighten your wellness to help with a range of benefits including mindset, recovery, meditation, exercise, nutrition & more. Our classes will be hosted by various professionals who will work with you to feel and become better.
The Process
Step 1
Book your free assessment with the coach you'd like to team up with.
Step 2
Start designing your personalized plan with your coach.
Step 3
Some of our successful clients
The results of teamwork, effort, discipline & consistency
Find a coach right for you.
Choosing a coach that is right for you is important for your confidence and comfort throughout your journey. You can trust that each of our coaches have overcome their own hardships and challenges and have experienced the process(es) personally. Each of our coaches are certified in nutrition and training, and ready to help you achieve your best.
You can read more about our coaches here.
Our
Mission
It's our mission to change as many lives as possible while helping each individual discover their true capabilities and learn how to sustain a healthy lifestyle.
Let's Get Started!
Take the first step below!