Through sustainable changes to her diet, along with weight training + cardio, Alex has lost over 110lbs since she started working with coach Chris within less than a year!
"Joining Fitmotive has changed my life for the better. Fast forward a year, I've not only lost weight, but I'm working out 6 days a week, fuelling my body with healthier foods, and I'm the happiest I've been in a long time".
In Alex's words to anyone wanting to start their fitness journey -- 'You have to start somewhere, don't wait. Tomorrow isn't guaranteed.
-Coach Chris Pereira
Alex, before starting with Fitmotive.
Alex almost a year after working with Fitmotive.